Health and Nutrition > Hydration >
SiS GO Hydro contains precise levels of sodium and other electrolytes to hydrate you during intense exercise. With virtually no calories, use before and during sport. SiS GO Hydro should be used as part of a balanced diet and healthy life style. It is not intended as a weight loss product. When you need hydration with virtually no calories. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
Lemon flavoured electrolyte mix with natural green tea extract and added sweetener. Berry flavoured electrolyte mix with natural elderberry extract and added sweetener in 20 tablet pack.
Ingredients:
Electrolytes (38%) (Sodium Bicarbonate,Sodium Chloride, Calcium Carbonate, Potassium Chloride,Tricalcium Phosphate, Zinc Citrate, Magnesium Carbonate),Citric Acid, Sorbitol, Inulin, Flavouring, Elderberry Extract (3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin 5-Phosphate,Thiamin Hydrochloride)
Nutritional Information:
Vitamins & Minerals (% RDA):
40g Go Electrolyte Sachets
HYDRATING ENERGY
As easy to drink as water
During scientific research GO electrolyte was as light on the stomach as water whilst an isotonic simple sugar drink was heavier even though it was less concentrated!
1.6kg Go Electrolyte
For optimal hydration, water should be consumed with carbohydrates and electrolytes. By using Endura™ Rehydration Formula, you can ensure water absorption and retention are superior to water alone. The carbohydrates in Endura™ Rehydration Formula replace lost energy and improve performance. Sodium promotes active water consumption and the magnesium may prevent muscle cramps and weakness.
Box Qty = 50 Sachets
Endura™ Rehydration Formula delivers rapidly absorbed carbohydrates for immediate energy and improved performance. The carbohydrates in Endura™ Rehydration Formula are delivered at a special concentration to achieve maximum fluid delivery. The combination of electrolytes and carbohydrates promote water absorption and retention.
To maintain active hydration Endura™ Rehydration Formula contains sodium, potassium, calcium and magnesium to replace electrolytes lost in sweat.
Magnesium deficiency is very common and exercise increases magnesium loss. Research has shown that magnesium deficiency may reduce physical performance, exercise capacity and contribute to muscle cramps and weakness. A common side effect of magnesium supplementation is digestive upset. However, Endura™ Rehydration Formula contains a patented form of magnesium (Meta Mag™) that ensures higher absorption and bioavailability with a low risk of adverse gastrointestinal effects.
Isotonic drinks have the same osmolarity as the body's own fluids. This allows them to be absorbed relatively quickly and provide energy without hindering fluid absorption. Isotonic drinks are the preferred composition for training and racing, due to their balance between refueling and rehydration.
Hypertonic drinks have a higher osmolarity than the body's own fluids, so they are more concentrated. This means their absorption is slower than water, so they are most useful for glycogen replenishment after exercise, or loading before an event.
During Exercise (isotonic): Combine one Sachet (25 g) with 350 mL of water and shake. Drink one to two doses 30 minutes before exercise and one dose during each hour of exercise (up to four doses per day) or as directed by a healthcare professional.
In Preparation for Exercise - Magnesium & Carbohydrate Loading (hypertonic): Combine one Sachet (25 g) with 200 mL of water and shake. Drink one dose three times per day, two to three days before an event to maximize muscle magnesium and endurance.
Increased Physical Demand: Combine one Sachet (25 g) with 200 mL of water and shake. At times of increased physical output, to assist stamina, relieve muscular cramps, spasms, aches, pains and prevent muscular cramps and spasms, drink up to four doses per day.
Energy: Each dose provides 375 kJ (90 Cal) of energy.
If symptoms persist consult your healthcare professional.
The recommended daily dose of Endura contains 250 mg of Sodium. Do not use if cap and/or bottle seals are missing or broken. This product is sold by weight not volume. Some settling may occur.
Store below 30°C.
62.5 mg
Inactives: Maltodextrin, Fructose, Malic acid and Flavour (lemon-lime).
Contains No: Wheat, Dairy, Yeast, Soy, Casein, Lactose, Sucrose, Egg, Preservatives or Artificial Colouring.
For optimal hydration, water should be consumed with carbohydrates and electrolytes. By using Endura Rehydration Formula, you can ensure water absorption and retention are superior to water alone. The carbohydrates in Endura Rehydration Formula replace lost energy and improve performance. Sodium promotes active water consumption and the magnesium may prevent muscle cramps and weakness.
Endura Rehydration Formula delivers rapidly absorbed carbohydrates for immediate energy and improved performance. The carbohydrates in Endura Rehydration Formula are delivered at a special concentration to achieve maximum fluid delivery. The combination of electrolytes and carbohydrates promote water absorption and retention.
To maintain active hydration Endura Rehydration Formula contains sodium, potassium, calcium and magnesium to replace electrolytes lost in sweat.
Magnesium deficiency is very common and exercise increases magnesium loss. Research has shown that magnesium deficiency may reduce physical performance, exercise capacity and contribute to muscle cramps and weakness. A common side effect of magnesium supplementation is digestive upset. However, Endura Rehydration Formula contains a patented form of magnesium (Meta Mag) that ensures higher absorption and bioavailability with a low risk of adverse gastrointestinal effects.
During Exercise (isotonic): Combine one level scoop (25 g) with 350 mL of water and shake. Drink one to two doses 30 minutes before exercise and one dose during each hour of exercise (up to four doses per day) or as directed by a healthcare professional.
In Preparation for Exercise - Magnesium & Carbohydrate Loading (hypertonic): Combine one level scoop (25 g) with 200 mL of water and shake. Drink one dose three times per day, two to three days before an event to maximize muscle magnesium and endurance.
Increased Physical Demand: Combine one level scoop (25 g) with 200 mL of water and shake. At times of increased physical output, to assist stamina, relieve muscular cramps, spasms, aches, pains and prevent muscular cramps and spasms, drink up to four doses per day.
Magnesium amino acid chelate (Meta Mag - Magnesium diglycinate)
Magnesium amino acid chelate (Meta Mag™ - Magnesium diglycinate)
Carbohydrate:
Electrolytes:
Magnesium:
What is the difference between isotonic and hypertonic
Directions for use
Magnesium amino acid chelate (Meta Mag - Magnesium diglycinate) 1.6 g
Equivalent Magnesium 162.5 mg
Calcium amino acid chelate 210 mg
Equivalent Calcium 42 mg
Potassium phosphate - monobasic 418.8 mg
Equivalent Potassium 120.3 mg
Sodium chloride 158.3 mg
Equivalent Sodium 62.5 mg
GU Electrolyte Brew Tablets
Simple, light tasting and natural.
They are invariably better than water alone and bring your system into balance more quickly by helping you retain more of the liquid you ingest.
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